In this week's episode of the Radical Ayurveda Podcast you'll learn how each of the 5 areas of your wellbeing, the 5 pillars, match up with the 5 elements of life. You'll be able to approach your health much easier when you apply this new method and everything will make more sense.
To discover more about what occupation really suits you, do the FREE Body Type - Beyond the Doshas workshop.
What you'll get from tuning in
“Without water you can’t eat anything…so water represents nourishment” - Rama
“Movement is Vata” - Lesley
Photo by Jared Rice
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