Celebrating 7 years online, 15 years of Ayurveda and 3 years Podcasting.

What are you designed for?

The Radical Ayurveda Podcast · How to really return to Prakruti #071

What are you designed for? This week, Rama and Lesley discuss Prakruti and its modern day application. Avoiding using the Doshic language that we see everywhere, Rama and Lesley dissect why stereotyping body types based on traits is unhelpful in terms of treating chronic illnesses.

Instead Rama provides a realistic, and applicable approach to your natural body type, so that you can live the life you're meant to. How do you return to your balanced and true body? Do you know what that feels like? 

Take our Body Type Quiz to learn more!

What you'll get from tuning in

  • Deeper understanding of Prakruti
  • Avoid the Doshas, again!
  • How and why to body type
  • Elemental bodies!
  • Rama's realistic approach to Prakruti and body types

Favourite Quotes

“We need to know who we are, so we can place ourselves in the best, safest, most productive place.”

“Body type is an idea, it’s a genetic map, that’s it.”


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