FREE MINDSET WORKSHOP >
About Consultations Massage Courses Book Blog Contact Free Body Type Workshop Login

Blog

Here's were you'll find our Podcast episodes plus videos and articles for Daily Rhythm.

What are you designed for?

The Radical Ayurveda Podcast · How to really return to Prakruti #071

What are you designed for? This week, Rama and Lesley discuss Prakruti and its modern day application. Avoiding using the Doshic language that we see everywhere, Rama and Lesley dissect why stereotyping body types based on traits is unhelpful in terms of treating chronic illnesses.

Instead Rama provides a realistic, and applicable approach to your natural body type, so that you can live the life you're meant to. How...

Continue Reading...

How to feel balanced in your element.

 

In this week's episode of the Radical Ayurveda Podcast you'll learn how each of the 5 areas of your wellbeing, the 5 pillars, match up with the 5 elements of life. You'll be able to approach your health much easier when you apply this new method and everything will make more sense.

To discover more about what occupation really suits you, do the FREE Body Type - Beyond the Doshas workshop.

What you'll get from tuning in

  • More about the Five Pillars: Sleep, Relationships, Exercise,...
Continue Reading...

What's Your Real Ayurvedic Body Type?

Beyond the Doshas (Vata, Pitta, Kapha) there are five elements, the Panchmahabhuta. In this episode you'll discover how to use the elements to determine your REAL Body Type. It's great information about how your body works best and gives massive insight into why people around you are they way they are! Ayurvedic zodiac!

What you'll get from tuning in

  • An understanding of how constitution works in Ayurveda
  • Definitions of Vikruti & Prakruti
  • How some quizzes are not about body type,...
Continue Reading...
Close

Tired of feeling tired? 

You'd feel better after a well timed Cleanse and Reset!  Sign up to get 5 self-care tips to feel clear and energised, delivered every second day to help you action with ease.