Here's were you'll find our Podcast episodes plus videos and articles for Daily Rhythm.
Listen in to learn fundamental ways to remember, to notice where you're at and then breathe into the moment. That's where you re-centre and continue the day in a better frame of mind and physical stress state than before. By using which ever of the 5 senses sparks you best, there are ways to delight again.
Spark the senses and reset in our Space to Cleanse and Reset
Georgia's website - https://www.georgiarhodes.com.au/
What you'll get from tuning in
You'd feel better after a well timed Cleanse and Reset! Sign up to get 5 self-care tips to feel clear and energised, delivered every second day to help you action with ease.