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Here's were you'll find our Podcast episodes plus videos and articles for Daily Rhythm.

Debunking some common Ayurvedic beliefs

Rama and Lesley both gave some common Ayurvedic beliefs a rethink early in their careers and reckon every good scientist sets out to critique the study. It's how we really get to know the body of work, to understand it and make it ours. Rama used the science of plant Chemistry to spark his insights into Ayurveda and develop his body typing method using the 5 elements.

This episode is an Ayurveda 101 discovery on how to use Prakruti (body type, constitution), Vikruti...

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