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Here's were you'll find our Podcast episodes plus videos and articles for Daily Rhythm.

Find the answer by thinking outside the box.

Create the change you want by changing the way you think.

In this episode of the Tiny House Ayurveda Podcast series you'll hear how Airbnb hosts are already open to the idea of renting their land and how that can work for your move into tiny living.

You'll also learn the solution based thinking method of reverse engineering. By adding the power of your WHY you can tap into liminal thinking and create the change you want to feel better. Grab a pen and paper for this practical exercise in...

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What are Histamines and how are they helping your body?

If you suffer from Hay fever, get Hives or skin, headache or stomach reactions to certain foods then this episode is for you. Listen to learn how Histamines are involved in your body's immune response and what's behind an over-reaction. 

Space to Heal Cleanse 

Bold Freedom, the book by Lesley O'Brien

What you'll get from tuning in

  • A clearer understanding of histamines
  • How histamines...
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Tired of feeling tired? 

You'd feel better after a well timed Cleanse and Reset!  Sign up to get 5 self-care tips to feel clear and energised, delivered every second day to help you action with ease.