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Here's were you'll find our Podcast episodes plus videos and articles for Daily Rhythm.

Keeping your cool with Pitta, Tejas and Rajas

Last year on the Radical Ayurveda Podcast, Dr Rama Prasad and I discussed the relationship between Vata, Sattva and Prana - all things space and air.

We also covered the Ayurvedic principles of Kapha, Tamas and Ojas - all things earth and water.

In this episode you'll learn when to use the firey terms Pitta, Rajas and Tejas. What they mean and how they relate to your physical and mental health.

We have a free video training tool to help you find your true body type...Beyond the...

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Getting to know Vata, Prana and Sattva in Ayurveda

This episode will take you through the relationship between many of the Sanskrit terms used in Ayurveda, to discover the principles of life underlying all of them!

What you'll get from tuning in

  • An Ayurvedic understanding Sattva, Prana and Vata
  • How these words take place in your life
  • Why it’s important to understand these terms
  • How these terms and meanings interlink
  • Vital Ayurvedic language for communication


3:41 - how Ayurveda uses these words
5:00 - Vata toxins
8:08 -...

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