Here's were you'll find our Podcast episodes plus videos and articles for Daily Rhythm.
Last year on the Radical Ayurveda Podcast, Dr Rama Prasad and I discussed the relationship between Vata, Sattva and Prana - all things space and air.
We also covered the Ayurvedic principles of Kapha, Tamas and Ojas - all things earth and water.
In this episode you'll learn when to use the firey terms Pitta, Rajas and Tejas. What they mean and how they relate to your physical and mental health.
We have a free video training tool to help you find your true body type...Beyond the...
This episode will take you through the relationship between many of the Sanskrit terms used in Ayurveda, to discover the principles of life underlying all of them!
What you'll get from tuning in
3:41 - how Ayurveda uses these words
5:00 - Vata toxins
You'd feel better after a well timed Cleanse and Reset! Sign up to get 5 self-care tips to feel clear and energised, delivered every second day to help you action with ease.