Celebrating 7 years online, 15 years of Ayurveda and 3 years Podcasting.


Here's were you'll find our Podcast episodes plus videos and articles for Daily Rhythm.

How does Ayurveda approach Relationships?


 We have entered a new Pillar of Health: Relationships! This episode is a little bit different, as Lesley & Rama record their chat, connecting face to face. It's a fast and impactful introduction to the fourth pillar of relationships.

Your two fabulous hosts chat about the importance of stilling yourself and returning to what makes you happy. The relationships with yourself are often the most important and are the base for connecting with the world. How do you find joy and wonder in...

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